Connecticut Labor Laws: A Complete Guide to Wages, Breaks, Overtime, and More (2025)

In this article, we’ll dive deep into Connecticut’s labor laws, with details on all the important aspects of the state’s regulations on your employees.

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FAQs
What is the minimum wage in Connecticut in 2025?

The minimum wage in Connecticut will increase to $16.35 per hour on January 1, 2025. This change marks a rise from the current rate of $15.69 per hour, which reflects a 4.2% increase based on the U.S. Department of Labor’s employment cost index.

Is Connecticut an at-will state?

Yes, Connecticut is an at-will employment state. This means that employers in Connecticut have the right to terminate employees at any time, for almost any reason, or even for no reason at all, as long as the termination does not violate specific laws or contractual obligations. 

Key Points About At-Will Employment in Connecticut

Termination Reasons: Employers are not required to provide a reason for termination. However, they cannot fire employees for illegal reasons, such as discrimination based on protected characteristics (e.g., race, gender, age) or retaliation for engaging in protected activities (e.g., whistleblowing).

Exceptions to At-Will Employment: 

  • Discrimination: Terminations based on an employee’s membership in a protected class are illegal.
  • Retaliation: Employees cannot be fired for asserting their rights under employment laws, such as filing a workers’ compensation claim or reporting illegal activities.
  • Contractual Obligations: If an employee has a contract that specifies the terms of their employment or termination, those terms must be followed.

Implications for Employees: While at-will employment provides flexibility for employers, it also means that employees can be terminated with little notice. However, employees have rights against wrongful termination and can seek legal recourse if they believe their firing was unlawful.

How many hours can you work in Connecticut without a break?

In Connecticut, the law requires employers to provide a 30-minute meal break for employees who work 7.5 hours or more consecutively in a single shift. This meal break must be given after the first two hours of work and before the last two hours of the shift.

Is PTO required in Connecticut?

In Connecticut, PTO (Paid Time Off) is not legally required for employers to provide. However, there are specific regulations regarding paid sick leave that employers must adhere to, particularly for larger businesses.

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